Are you struggling with stress, anxiety or burnout?
You're not alone. And you don’t have to keep feeling this way.
Every day, millions of people are silently struggling with:
Constant overwhelm and the pressure to hold everything together
Anxiety that hijacks your thoughts and steals your peace
Burnout that makes even simple tasks feel exhausting
Disconnection from joy, purpose, or the people around you
Restless nights, racing thoughts, and a mind that won’t shut off
If any of this sounds familiar, there’s something powerful waiting for you.
Announcing Break Free: Solutions for Your Mental Health & Well-Being, presented by Wisdom for Life and the John W. Brick Mental Health Foundation.
This 7-day online event brings together 40+ experts in mental health, neuroscience, psychology, and holistic healing.
It kicks off Mental Health Awareness Month on May 1 - 7 with a powerful invitation:
You don’t have to keep struggling. You can break free — and we’ll show you how.
This is not one-size-fits-all wellness advice...
These are real, evidence-based solutions for the challenges you’re living with every day.
On your 7-day journey to improved mental health & well-being, you’ll learn how to:
Calm anxiety and ease stress through proven practices
Reconnect with joy and emotional clarity
Set healthy boundaries that protect your peace
Heal from trauma and painful emotional patterns
Build resilience to face life’s storms with confidence
Improve sleep, energy, and mood through simple daily shifts
Find meaningful connection in an increasingly disconnected world
Develop a lasting foundation for mental and emotional well-being
Speakers include our Co Founders, Deepak Chopra MD, Tara Brach PhD, Mariel Hemingway, Michael Singer, Patrick Kennedy, Sharon Salzberg, Kristin Neff PhD, Jeezy, Dawson Church PhD and many more,
All you have to do is claim your free spot and show up for yourself. We’ll guide you the rest of the way.