Our flagship after school program
Holistic Me is the flagship after-school program of the Holistic Life Foundation, now in its 22nd year of empowering children. This program nurtures cognitive and social skills in a safe and supportive environment, focusing on yoga, mindfulness, conflict resolution, teamwork, self-care, and environmental stewardship.
Operating during after-school hours and summer breaks, Holistic Me offers a rich blend of academic enrichment, STEAM activities, yoga, fitness, and more. By seamlessly integrating HLF's curriculum with school academics, Holistic Me engages students, guardians, and staff, fostering a positive and holistic learning experience.
In 2023, Holistic Me secured a three-year Maryland State Department of Education 21st-Century Community Learning Center grant and partnered with Edgewood Elementary School.
Beginning December 4, we engaged Pre-K through fifth-grade students in a program blending academic sessions with yoga classes, enriched by weekly activities to foster creativity and personal growth. A standout highlight was the preparation for a student-led "The Lion King" production, which enhanced both academic skills and teamwork.
Our 2023 efforts have built a solid foundation for nurturing well-rounded, confident learners, ready to excel inside and outside the classroom. In summer 2022, 60% of students consistently improved their grades in reading and math, as measured by teacher-developed tests.
The Holistic Me program consistently delivers positive outcomes. In summer 2022, 70% of students showed growth in their involvement with mindfulness practices, increased awareness, use of relaxation techniques during stressful moments, and a willingness to facilitate yoga for their peers, as measured by pre- and post-surveys.
We now recruiting students for Holistic Me, at 21st Century Community Learning Center! If you're looking for a program that fosters mindfulness, wellness, and personal growth, click here for more details and sign up your child today!.
