Trainings & Engagements

The Holistic Life Foundation (HLF) offers dynamic and transformative trainings for teachers, administrators, parents, yoga and mindfulness instructors, and service providers. These sessions empower participants to seamlessly integrate yoga, mindfulness, breath work, and centering techniques into their daily work, enhancing the services they provide.

Participants in our trainings gain the tools to become more present, mindful, stress-free, empathetic, and compassionate. HLF has delivered these impactful sessions at renowned venues like the Omega Institute and Garrison Institute in NY, as well as numerous public schools and universities nationwide.

One highlight includes a district-wide training for the entire Physical Education staff of Harrisburg City, Pennsylvania Public Schools, helping them infuse yoga and mindfulness into their P.E. classes.

We offer workshops in various formats, from one-time sessions to comprehensive series, ensuring something for everyone. Our offerings include:

  • Yoga and mindfulness practices

  • Holistic health

  • Tai Chi

  • Interactive games and activities

  • Discussions, role play, and lectures

Our workshops focus on holistic health, providing practical solutions for stress reduction, mindfulness, healthy living, and more. Participants consistently praise the transformative experiences they have with us.

HLF’s Training & Workshop Offerings:

Benefits include:

  • Stress reduction

  • Improved health and self-regulation

  • Inner and outer peace

  • Healthy, holistic living

  • Enhanced self-discipline

Events & Speaking Engagements

HLF’s co-founders, Ali Smith, Atman Smith, and Andrés González, share their expertise and passion worldwide through keynotes, speaking engagements, and breakout sessions. To invite them to speak at your event, school, or business, email info@hlfinc.org.

Omega Institute
TED: TED Talks
Harvard University
The Innerwork Center
Columbia University
The White House
GMA: Good Morning America
University of Maryland
Garrison Institute
Jack Morton
Federal Reserve
NBC Nightly News
Youth Mindfulness
Synapse Health
Auschwitz Jewish Center
Tisch School of the Arts
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Living an Authentic Life Summit
Trauma Research Foundation
Healthy Bodies and Healthy Minds
Tandem Speaks
Naropa University
Raising Resilient Children
2023 National SEL Conference: Finding Common Ground
Penguin Random House
Crown Institute Wellness
Alliant International University
The Summit 2023: Becoming Jackson
John W Brick Mental Health Foundation
HLF co-founder giving a keynote speech at a major event, with a large audience in attendance.
HLF co-founder leading a mindfulness practice session with participants seated in a spacious event hall
HLF co-founder facilitating a hands-on mindfulness workshop with a group of engaged participants.
HLF co-founder speaking passionately at a community event focused on wellness and holistic practices
HLF co-founder teaching mindfulness techniques to a group of attendees at a holistic health event.
HLF co-founder addressing the audience from a stage, sharing insights on the importance of mindfulness in education.
HLF co-founder engaging in a Q&A session with participants following a presentation at an event.
HLF co-founder leading a yoga session, with participants following along in a large event space.
Our A team - the three co founders
HLF co-founder leading a yoga session, with participants following along in a large event space.
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HLF co-founder leading a deep breathing exercise at a wellness event, with participants practicing along
HLF co-founder facilitating a hands-on mindfulness workshop with a group of engaged participants.
HLF co-founder Andres presenting at a conference, addressing a room full of educators and wellness professionals.
HLF co-founder Ali Smith giving a keynote speech at a major event, with a large audience in attendance."
HLF co-founder addressing the audience from a stage, sharing insights on the importance of mindfulness in education.
HLF co-founder demonstrating a mindfulness technique to a room of participants during a training event.
HLF co-founder facilitating a hands-on mindfulness workshop with a group of engaged participants.
HLF co-founders delivering a speech to an attentive audience at a mindfulness event.
HLF co-founder Andres engaging the audience with an inspiring talk during a wellness event.
Ali Smith delivering key note speech at Montclair State University
Our co Founders at event
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Let Your light Shine book event
Ali Smith delivering key note speech at Montclair State University
Ali Smith delivering key note speech at Montclair State University
A large group of school staff members participating in an HLF training, seated in a school gymnasium and following a mindfulness practice.
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HLF co-founder delivering a keynote speech at a conference, addressing an audience about the benefits of mindfulness and holistic health practices.
Ali Smith & Andrés González key note speakers at Montclair State University event
Ali Smith speaking at Montclair State University
Our co Founders at Montclair State University
A close-up of participants with eyes closed, practicing deep breathing techniques led by an HLF instructor.

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